End Suffering from Negative Thinking with One Simple Tool

Summary: 

• What is suffering? How do we create it for ourselves? 
• Understand how suffering is created through a common, relatable example. 
• Apply this one simple tool to reframe and transform negative thinking arising from any situation. 
• Understand what it means to be in your power and executing your free will. 

If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.

Follow me on IG: https://www.instagram.com/jonathanperezlife/
YouTube: https://www.youtube.com/@jonathanperezlife
Website: https://www.jonathanperez.me 

DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.