Women's Health, Biohacking For Women and What's Different Than Men, How To Begin Fixing Your Relationship with Food and More with Brittany Ford

Episode #8

Brittany Ford is a Registered Holistic Nutritionist. Most days, you can find her sipping her favorite coffee (with goat butter, mushroom powder, and collagen) while educating herself on anything and everything health-related from the comfort of her home. She's been on a wild health journey for over 12 years, healing from Leaky Gut Syndrome, Candida, parasites, dysbiosis, and hormonal imbalances through various health modalities and changes. She loves serving the world by sharing her health journey through her social media accounts, on her podcast Biohacking with Brittany and clients one-on-one.

  • During this episode of the podcast we dive into the topic of biohacking and Brittany describes what biohacking actually is from her perspective.
  • We discuss what differences women specifically should consider as it relates to optimizing their health.
  • Brittany and I discuss the best ways to improve our relationships to our food and how we consume it, and more!

We hope you find the conversation valuable and ask that you please share it with anyone you believe might resonate with it!

As always, free to reach out to us directly to share any of your thoughts, comments or questions after listening.

Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.

Follow me on IG: https://www.instagram.com/jonathanperezlife/
YouTube: https://www.youtube.com/@jonathanperezlife
Website: https://www.jonathanperez.me